About
Hi, I’m Graham…
I’m an athletic performance coach with a passion for sport, training and health. I believe in the transformative power of all the above to change people and communities for the better.

Background
I try to help people on an every day basis to empower themselves to transform their lives and achieve things they only dreamt were possible.
I hold a Masters of Science Degree in Strength & Conditioning, have built and run my own athletic performance training business in Cape Town, and have coached athletes of various sports and ages in both South Africa and Europe. I have also taught Physical Education and was Head of Boys Sport for a while in a high school in Dublin, Ireland.
I am now based in Berlin, Germany, and am coaching alongside other health professionals.
This blog is a project I have wanted to begin for a while now, and I am excited to use this platform to share my thoughts in order to hopefully inspire and engage in potentially transformative conversations with people like you.
- Cape TownBuilt and ran an athletic performance training business
- DublinTaught Physical Education; Head of Boys Sport
- BerlinCoaching alongside other health professionals
“Take care of your body. It’s the only place you have to live.”
Let’s chat.
Questions, thoughts, or a different perspective? I’d love to hear from you.