Hi, I’m Graham…

I’m an athletic performance coach with a passion for sport, training and health. I believe in the transformative power of all the above to change people and communities for the better. I try to help people on an every day basis to empower themselves to transform their lives and achieve things they only dreamt were possible.

I hold a Masters of Science Degree in Strength & Conditioning, have built and run my own athletic performance training business in Cape Town, and have coached athletes of various sports and ages in both South Africa and Europe. I have also taught Physical Education and was Head of Boys Sport for a while in a high school in Dublin, Ireland.

I am now based in Berlin, Germany, and am coaching alongside other health professionals.

This blog is a project I have wanted to begin for a while now, and I am excited to use this platform to share my thoughts in order to hopefully inspire and engage in potentially transformative conversations with people like you.

“Take care of your body. It’s the only place you have to live.” Jim Rohn.

Gather. Read. Think. Discuss. Transform.